With all the great warm weather we’ve been having, many of us are taking part in all the fun activities of summer. In a place like Michigan where there’s more cold days than warm ones during the year, we try to spend as much time outside as we can! A big focus of the summer […]
What is Ketosis?
There’s a lot of great buzz going on about the ketogenic diet, being in a state of ketosis, or being keto adapted. A year ago, I didn’t know much about ketones, but I can say in the past 12 months I’ve immersed myself with most things keto and what a great experience it’s been!! For […]
Minerals Spotlight: Boron Health Benefits and History
You may not be able to imagine that Borax, this humble insecticide and laundry detergent, has the potential of singlehandedly bringing down our entire economic system. But you do not need to worry, the danger has been recognized and the necessary steps are already being taken to defuse the situation. What is boron? I will […]
NITE Light: The Largest Biological Experiment Ever – Natural Health Articles
NITE Light is back for the summer! NITE Light is the quarterly newsletter for NITE, the Naturopathic Community Center (NCC) and Herbs etc. Not only do our newsletters give you tried-and-true information on how to have a healthier life, it will keep you updated on current natural health news going on in the world and […]
Do Probiotics Work? – Probiotic Health Benefits
70%-80% of your immune response occurs in your gut and it’s where the majority of your immune cells go to fight off germs when you’re sick. Unfortunately, today it’s tough to keep probiotic levels in your gut stable. Antibiotics, illness, artificial sugar, and pesticides can kill off those friendly gut bacteria and let killer germs […]
NITE Natural Health Quarterly Newsletter Spring 2018
NITE Light, the quarterly newsletter for NITE, the Naturopathic Community Center (NCC) and Herbs etc is here again for spring 2018! Spring is a wonderful time—the weather is getting warmer, and spring cleaning begins! Spring cleaning your home is a great thing to do, but we can’t forget about the spring cleaning our bodies as […]
NITE Natural Health Quarterly Newsletter—Winter 2017
We are excited to announce the winter 2017 edition of our quarterly newsletter for NITE, the Naturopathic Community Center (NCC) and Herbs etc, has now been released! Thanks to our students and our alumni and the support they give us, we continue to promote healthy lives every day by providing naturopathic education through our accredited […]
NITE Natural Health Quarterly Newsletter – Fall 2017
We have now released the Fall 2017 issue of the NITE Light Magazine! Started by the Naturopathic Institute in 1992, this magazine was meant to reach out to our amazing followers and provide them information on upcoming classes, programs, and topics. As a holistic health education center, it’s our goal to help each other live […]
NITE Light: The Moon and Woman: The Four Archetypal Stages of Women
At the Naturopathic Institute of Therapies and Education (NITE), we know the value of sharing knowledge with others who are passionate about natural healing and naturopathic study. We strive to impart the knowledge, gained by our faculty through years of experience and training, to anyone who is interested in bettering themselves and the world around […]
Natural Remedies to Improve Incontinence
By Amy Jo Howard, ND, CH Bladder control is something that most of us take for granted, yet for many people, it is a concern that overtakes one’s daily life. According to the National Institutes of Health, more than 13 million adults in the U.S. experience urinary incontinence, and over eight and one-half million of […]
