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Michigan's Foremost Authority on Natural Health

How to Celebrate International Day of Yoga

Special post by Charis Calendar-Suemnick, Certified Natural Health Consultant and Yoga Instructor International Day of Yoga is celebrated annually on June 21st and aims to raise awareness about the physical, mental and emotional benefits of yoga. The word yoga means “union,” referring to the union of mind, body and soul. Modern research has confirmed many […]

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COVID-19 Update: 4/14/20

Hidden Findings in Our Personal Medicine Bags First of all, great job on all the things you have been doing to keep your immune systems up and your nerves nourished! Thanks for your questions about what we’re doing to keep our bodies healthy and strong; tucked in the nooks and crannies of our medicine bags […]

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Is It For You? Your Guide to CBD Oil and CBD Oil Health Benefits

Cannabidiol (or CBD) oil is a popular treatment for many common and not-so-common conditions. It is a compound isolated from the cannabis sativa plant, and it’s been used throughout human history, contrary to what the recent hype might make you think. Unfortunately, this amazing therapeutic compound has been confused with the intoxicating compound tetrahydrocannabinol (or […]

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What is Ketosis?

There’s a lot of great buzz going on about the ketogenic diet, being in a state of ketosis, or being keto adapted. A year ago, I didn’t know much about ketones, but I can say in the past 12 months I’ve immersed myself with most things keto and what a great experience it’s been!! For […]

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