by Amy Jo Howard, ND, CH The change of seasons is an opportune time to check in with our bodies: to see what needs to be cleansed because it is no longer serving us or has grown stagnant and...

Special post by Charis Calendar-Suemnick, Certified Natural Health Consultant and Yoga Instructor International Day of Yoga is celebrated annually on June 21st and aims to raise awareness about the physical, mental and emotional benefits of yoga. The word yoga...

Magnesium supplements and magnesium cures are a huge topic in homeopathic medicine, and we could spend many articles diving into every type of magnesium. But today, we’re going to concentrate on one specific type of magnesium compound that we...

Ultimately, our health comes down to how we eat, drink, feel, live and love. When we have hair loss, most of the contributing factors are a deficiency somewhere in the health of the person. Hair is an indication of...

Cannabidiol (or CBD) oil is a popular treatment for many common and not-so-common conditions. It is a compound isolated from the cannabis sativa plant, and it’s been used throughout human history, contrary to what the recent hype might make...