GABA Supplement: Your Natural Path to Calm and Clarity

GABA is an inhibitory neurotransmitter in the brain. As such, it plays a significant role in calming the nervous system and reducing anxiety, depression, pain, stress, and stress-induced illnesses. It also helps the nervous system better process information, aiding in focus and clarity of thought. There is evidence that GABA has a sedative effect and has been used to promote better sleep. It has also been used to lower blood pressure. Research has found that it helps decrease inflammation and may be useful in the treatment of inflammatory conditions like arthritis, heart disease, and some cancers. GABA supplementation may increase Human Growth Hormone (HGH). This hormone is known for improving muscle strength, bone strength, and assisting in weight loss. Because of its wide-range of benefits for both physical and mental well-being, GABA is one supplement that would address a number of health concerns and is available at Herbs, Etc. in 500mg from Douglas Labs or as GABA Plus with the added benefits of glutamine, taurine, passionflower, and spirulina from Nature’s Sunshine.
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