Vitamin D3 has received a lot of press lately, and it is truly an important part of health. Vitamin D comes in two forms: D2 and D3. Of these, D3 is more bioactive, meaning that it has more of an effect on living tissues.
Among its many benefits are that it supports bone health. The body is able to manufacture vitamin D through sun exposure. However, during cloudy or winter months, it is difficult for the body to manufacture adequate amounts.
It is also responsible for maintaining normal blood levels of calcium and phosphorus in order to help build strong bones. Research also shows that Vitamin D3 supports a healthy immune system and protects against cancers, heart disease, and diabetes. It may even improve mood and plays an important role in brain development, emotional development, and gross motor coordination. Vitamin D3 from Nature’s Sunshine contains 2,000IU of natural vitamin D3 from lanolin that is harvested from the wool fat of sheep from New Zealand and Australia. These animals are certified BSE-free.
It is recommended for adults to take 1-2 tablets daily with a meal.
Get your Vitamin D3 at Herbs etc today.