by Amy Jo Howard, ND, CH The change of seasons is an opportune time to check in with our bodies: to see what needs to be cleansed because it is no longer serving us or has grown stagnant and to see where our deficiencies are so that we may fortify, moving forward and flowing easily […]
Category: Blog
What is Ketosis Part 3: Ketosis Might Be The Cure
While many have been using the ketogenic diet as a way of losing weight and living a healthier lifestyle, there are many other health benefits of ketogenic diets. We’re going to focus this blog on how the formation of ketone bodies can directly slow down and reduce Alzheimer’s disease symptoms. Studies show ketogenic diets can […]
Magnesium Phosphate Cell Salt for Hearth Health, Menstrual & Muscle Cramps
Magnesium supplements and magnesium cures are a huge topic in homeopathic medicine, and we could spend many articles diving into every type of magnesium. But today, we’re going to concentrate on one specific type of magnesium compound that we have found is the best for pain relief. The remedy referred to as Mag Phos is […]
What is Orgone Energy & How Does It Affect Your Body?
Is orgone real? It’s a question that more scientists are starting to investigate as the research of a noted psychologist and respected medical scientist from the 20th century begins to resurface. When you look on the Orgone wiki, the page refers to is as “pseudo-science,” but as we will explore below, the history is extremely […]
What the Hair?? Natural Hair Loss Prevention Tips from Amy Jo Howard, N.D.
Ultimately, our health comes down to how we eat, drink, feel, live and love. When we have hair loss, most of the contributing factors are a deficiency somewhere in the health of the person. Hair is an indication of the health of the nervous system, intestinal villi and more. Strong hair is a result of […]
What is Ketosis Part 2: Summer Ketogenic Diet
With all the great warm weather we’ve been having, many of us are taking part in all the fun activities of summer. In a place like Michigan where there’s more cold days than warm ones during the year, we try to spend as much time outside as we can! A big focus of the summer […]
Minerals Spotlight: Boron Health Benefits and History
You may not be able to imagine that Borax, this humble insecticide and laundry detergent, has the potential of singlehandedly bringing down our entire economic system. But you do not need to worry, the danger has been recognized and the necessary steps are already being taken to defuse the situation. What is boron? I will […]
Do Probiotics Work? – Probiotic Health Benefits
70%-80% of your immune response occurs in your gut and it’s where the majority of your immune cells go to fight off germs when you’re sick. Unfortunately, today it’s tough to keep probiotic levels in your gut stable. Antibiotics, illness, artificial sugar, and pesticides can kill off those friendly gut bacteria and let killer germs […]
Natural Remedies to Improve Incontinence
By Amy Jo Howard, ND, CH Bladder control is something that most of us take for granted, yet for many people, it is a concern that overtakes one’s daily life. According to the National Institutes of Health, more than 13 million adults in the U.S. experience urinary incontinence, and over eight and one-half million of […]
A Simple Solution to Reduce Acid Reflux
by Carlyn Molloseau, L.M.T. More than three million people each year are diagnosed with hiatal hernias, or stomach hernias, according to the Mayo Clinic. A hiatal hernia is a condition where the stomach pushes up through the esophageal opening in the diaphragm muscle which can lead to abdominal pain, nausea and acid reflux. Are you […]
